How to Brush More Effectively

Brushing your teeth twice a day, once in the morning and once at night, is important for your oral health. However, Dr. Williams, Dr. Rydzon, and our team stress that brushing your teeth properly is even more important for a healthy mouth. To improve your dental hygiene effectiveness, follow the following tips: Take Time Do you brush your teeth enough?... read more »

Five Teeth-Friendly Food Guidelines

The foods your choose to eat each day play a critical role in determining your overall health, including the health of your smile. Wise choices at breakfast, lunch, and dinner will not only help you stay lean and avoid disease, but can also keep your teeth healthy for many years to come. Here are five guidelines to remember to accentuate... read more »

How to Manage Swollen Gums during Your Pregnancy

Swollen gums, or commonly known as pregnancy gingivitis, is an inflammation of the gums that many pregnant woman experience. This is caused by the hormonal changes that occur during pregnancy that increase blood flow to the gum tissue, causing them to become swollen or irritable. Our team is going to show you some ways you can help manage pregnancy gingivitis... read more »